List of files in incremental backup

Where can I see which files were backup’d in an incremental backup?
The incremental backups of my windows machine are always 50 GB and I don’t know why it is so large.

Hello!

Did not found any info about that and I see almost the same problem. I have the 1.5 - 2GB of the incremental backups every 4 hours on the Windows PC even while PC just stays turned on without any visible activity. Is there any way to understand which files are changed to exclude them from backup and save the space?

I usually diff the two directories on the server.